Resources to help you learn and grow.

We're excited to share insights from our clinical, corporate and community work to help you on your journey to growth and wellness!

2 min read

Recovering From the Marathons of Life With Dr. Sunitha Chandy

People Business Podcast with O'Brien McMahnon "Resilience is the ability to push in moments and stay strong when there is a crisis... But...

2 min read

Visualize the Best Version of You

By Jackie Chavez, AMFT Photo by Daniel Jiménez on Unsplash Do you find yourself looking up to someone or thinking “I wish I could be…”...

3 min read

Spiritual Reflections on the Work of 13th Century Persian Poet, Rumi

By Sithara Stohr LSW & Ben Tudor LMFT Art can be healing, challenging, and create space for us in many ways. It can help us see the world...

1 min read

Practice Valuing Yourself (Video)

Most of us don't value ourselves! In this video, Artesian Collaborative therapist Rosondunni Marshall will guide you through a practice...

3 min read

Finding Your Core

When I was 29 I injured my hip. Nothing is a blow to your sense of youth then hobbling around complaining about hip pain. So off to...