Resources to help you learn and grow.

We're excited to share insights from our clinical, corporate and community work to help you on your journey to growth and wellness!

5 min read

How to Work Through “Perpetual Problems” in Long-Term Relationships

Find a 6-step guide to managing problems, a deeper understanding, and appreciation for your partner.

3 min read

Keeping Your Partner Accountable Without Being a Jerk

By Benjamin Tudor, LMFT "When your partner gets better there are benefits in that for you as well! When the tide of the relationship...

2 min read

Deepen Your Relationship With The Lasting App

The Lasting App is a great new tool that helps you take a deeper look at your relationship with your partner. It offers multiple “Series”...

2 min read

Key Questions to Rekindle Your Relationship With Your Partner

Looking to find a fun and creative way to enhance your relationship, but don’t know how? As a couples therapist, I recommend trying the...

2 min read

Book Review: Hold Me Tight

Reviewing Hold Me Tight, a book by Dr. Sue Johnson Sue Johnson makes the confusing world of relationships easier to understand with her...

2 min read

Book Review: Come As You Are

Reviewing Come As You Are: The Surprising New Science That Will Transform Your Sex Life, a book by Emily Nagoski, Ph.D. Come as You Are...