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Jackie Chavez LMFT

Licensed Individual, Couple & Family Therapist

Seeing clients in Illinois, virtual sessions only.

Relationships are at the heart of our human experience, shaping who we are and how we see the world. They offer us connection, comfort, and growth, yet they also bring challenges that reveal our vulnerabilities. In navigating these highs and lows, relationships teach us resilience, empathy, and the strength that comes from being truly seen and understood. In our work together, my priority is that, to provide a safe, collaborative space where we can explore and accept all parts of ourselves and our relationships.
As a first-generation Mexican American therapist, I bring a unique, culturally informed perspective to my work with individuals, couples, and families. Using a systemic approach, I am passionate about working with diverse populations and dedicated to helping those facing relational issues, anxiety, depression, trauma, and life transitions.

My focus is on understanding your unique needs, tailoring sessions to align with your goals. Together, we’ll tap into your resilience and harness your strengths to face life’s challenges with confidence and clarity. Through trust and openness, we can create positive, meaningful, and transformative change in your life.

"I am hopeful, if we trust the process of therapy and are open to the experience, we can achieve great things together!"

Specialties and Expertise
  • Anger Management

  • Anxiety

  • Coping Skills

  • Depression

  • Divorce

  • Family Conflict

  • Grief

  • Infidelity

  • Life Transitions

  • Marital and Premarital

  • Mood Disorders

  • Peer Relationships

  • Racial Identity

  • Relationship Issues

  • Self Esteem

  • Sleep or Insomnia

  • Stress

  • Trauma and PTSD

  • Women's Issues


Treatment Approach
  • Attachment-based

  • Cognitive Behavioral (CBT)

  • Culturally Sensitive

  • Dialectical Behavior (DBT)

  • Emotionally Focused

  • Family / Marital

  • Family Systems

  • Gottman Method

  • Integrative

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Narrative

  • Person-Centered

  • Relational

  • Strength-Based

  • Trauma Focused

773-980-9679 x103

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